HAIR & STRESS ROUTINE
- Peptan® Collagen
- ATA Mg® Magnesium
- Hair
- Rest
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Benefits
Indications
Composition
What can I expect from the Hair & Stress Routine?
Taking care of your hair also means taking care of how you feel.
Hair
- Biotin, zinc and selenium contribute to the maintenance of normal hair.*
- Copper contributes to normal hair pigmentation.*
- Nettle and bamboo contribute to hair strength.**
Nails and skin
- Zinc and selenium contribute to the maintenance of normal nails.*
- Biotin, zinc, niacin and iodine contribute to the maintenance of normal skin.*
- Vitamin C contributes to the normal formation of collagen for the normal function of the skin.*
Nervous system
- Magnesium and vitamin B6 contribute to the normal function of the nervous system and normal psychological function.*
Less tiredness
- Magnesium and vitamin B6 contribute to the reduction of tiredness and fatigue.*
- Vitamin B6 contributes to the regulation of hormonal activity.*
Muscles and rest
- Magnesium contributes to the normal function of muscles and electrolyte balance.*
Antioxidant protection
- Vitamin C, zinc, selenium, copper and manganese contribute to the protection of cells from oxidative damage.*
- Grape seed extract contributes to protection against oxidative stress.**
*Claims authorized by Regulation (EU) No 432/2012.
**Claims awaiting evaluation (Art. 28.5 of Regulation (EC) No 1924/2006).
It is important to follow a varied and balanced diet and a healthy lifestyle.
What is happening in your body?
Your hair tells the story of what you went through three months ago
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First few days
Your two moments
- With food, Beauty. At night, Triple Magnesium, as part of your wind-down ritual.
- Magnesium and vitamin B6 contribute to the normal functioning of the nervous system and normal psychological function.
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1 Month
What happens at the root
- Every hair goes through phases: it grows for years, rests for about 3 months, and falls out to make way for a new one.
- Periods of high stress can bring forward the resting phase, and that shows about three months later. That is why what you do today matters for your hair tomorrow.
- Biotin, zinc, and selenium contribute to the maintenance of hair under normal conditions.
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3 Months
The new begins to show
- Hair grows about 1 cm a month: the first few centimeters that emerge at the root have formed during your routine.
- It takes an average of 2 months for a habit to become automatic: your two moments are now part of your day.
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6 Months
The result of your consistency
- Your hair has been growing for half a year with the nutrients it needs, and a whole nail has completely renewed itself.
- Magnesium and vitamin B6 contribute to reducing tiredness and fatigue: six months of also taking care of how you feel.
Your hair doesn't change in weeks: it reflects months. That is why consistency is everything.
Your everyday ritual
Designed to fit into your daily life without complicated calendars or conflicting schedules
Paloma Ruiz-Blanco
Co-founder and Formulator at SANA®
Designed by women, for women.
SANA® was created by Paloma Ruiz-Blanco after more than ten years of supporting women in her practice. Each formula is based on her experience: what a woman needs, at what stage of her life, and how to make it easy to maintain every day.
The science behind SANA®
Our vision is to create the best products for women's health.
Formulas created by a team of nutrition experts.
Manufactured in Spain in GMP, ISO and HACCP certified laboratories.
Quality ingredients, with technical data sheets and traceability.
Dosages formulated within the framework of EU regulations for food supplements.
A formula crafted with purpose
Every ingredient has a reason for being in the formula. We’ll tell you what it is, where it comes from, and how much is in your daily dose.
Colágeno marino hidrolizado (Peptan®)
Vitamina C
Extracto de semilla de uva
Extracto de hoja de ortiga
Extracto de bambú (tabashir)
Biotina
Acetil taurinato de magnesio (ATA Mg®)
Citrato de magnesio
Bisglicinato de magnesio