Re-balancing
Preconception, pregnancy and breastfeeding
- Quatrefolic® Folate
- Iron
- Choline
- Probiotics
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Benefits
Indications
Composition
Benefits
What can I expect from Prenatal?
A complete formula to support you from before conception through breastfeeding.
Folate from the start
- Folate contributes to the growth of maternal tissues during pregnancy.
- Folate supplementation increases maternal folate levels.
- Low maternal folate levels are a risk factor in the development of neural tube defects in the developing fetus.*
Iron and energy
- Iron contributes to the normal formation of red blood cells and haemoglobin and to the reduction of tiredness and fatigue.
- Vitamin C increases iron absorption.
Thyroid
- Iodine contributes to the normal production of thyroid hormones and to normal thyroid function.
- Selenium contributes to normal thyroid function.
Fertility and immune health
- Zinc contributes to normal fertility and reproduction.
- Vitamins A, B6, B12, C and D, zinc and selenium contribute to the normal functioning of the immune system.
*The beneficial effect is obtained with a daily intake of 400 µg of supplemental folate for at least one month before conception and up to three months after conception. Neural tube defects have multiple risk factors, and modifying one of them may or may not have a beneficial effect.
It is important to follow a varied and balanced diet and a healthy lifestyle.
What is happening in your body?
Each stage has its own needs
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Before conception
Preparing the ground
- Your baby's neural tube forms in the first 4 weeks after conception, often before you know you are pregnant.
- That is why folate is recommended starting at least one month before: folate supplementation increases maternal folate levels.
- Zinc contributes to normal fertility and reproduction.
-
First trimester
Everything begins to form
- Your body begins to adapt: your tissues grow to support the pregnancy.
- Folate contributes to the growth of maternal tissues during pregnancy.
- Your thyroid increases its activity: iodine contributes to the normal production of thyroid hormones.
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Second and third trimesters
Your body multiplies
- Your blood volume increases by up to 40–50% to support the pregnancy.
- Iron contributes to the normal formation of red blood cells and hemoglobin, and vitamin C increases its absorption.
- Iron contributes to reducing tiredness and fatigue.
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Breastfeeding
Continuing to take care of yourself
- Your iodine needs remain high while breastfeeding.
- Iodine contributes to normal thyroid function. Vitamins B6 and B12 contribute to reducing tiredness and fatigue.
Your needs do not start with a positive test or end with childbirth. Consistency at every stage is what counts.
Your everyday ritual
Designed to fit into your daily life without complicated calendars or conflicting schedules
Paloma Ruiz-Blanco
Co-founder and Formulator at SANA®
Designed by women, for women.
SANA® was created by Paloma Ruiz-Blanco after more than ten years of supporting women in her practice. Each formula is based on her experience: what a woman needs, at what stage of her life, and how to make it easy to maintain every day.
The science behind SANA®
Our vision is to create the best products for women's health.
Formulas created by a team of nutrition experts.
Manufactured in Spain in GMP, ISO and HACCP certified laboratories.
Quality ingredients, with technical data sheets and traceability.
Dosages formulated within the framework of EU regulations for food supplements.
A formula crafted with purpose
Every ingredient has a reason for being in the formula. We’ll tell you what it is, where it comes from, and how much is in your daily dose.
Folato (Quatrefolic®)
Colina
Hierro
Zinc
Cultivos de Lactobacillus
